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”Apri"

Recipe Sautéed With Spelled

Doses for: 1 persone
realization time: 20 minutes

ingredients:

Spelled, 1 tomato, 1 spring onion, 1/2 yellow pepernone, 1 clove of garlic, 1 handful of black and green olives, 1 tablespoon of pine nuts, 1/2 eggplant, 1 tablespoon of capers, 2-3 basil leaves , 1 teaspoon of sugar





Recipe:

We start cooking the spelled in boiling salted water (the one we used in this recipe cooks in 10 minutes). Stir from time to time and after cooking, drain. Dice the aubergine and pepper and slice the onion. Put a drizzle of oil in a saucepan and sauté the whole mixture together with a clove of garlic. Let it brown well and then add the diced tomato and season with salt. Cook for about 3 minutes and then add the capers, olives and pine nuts. Aromatize with a few basil leaves and sprinkle with vinegar, add a teaspoon of sugar and mix a couple of minutes. In a large bowl pour the spelled and immediately after all the other ingredients. We mix everything and let it taste well after which we serve and enjoy! Enjoy your meal!





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